Here’s a little something that has stayed with me for years.
An elderly couple used to live across from us. The woman was very sick and rarely left the house, but was very nice and I always enjoyed chatting with her. One day she told me that she had actually died for a few minutes a year earlier. “I’m no longer afraid of dying” she said “It was really quite pleasant. I only stay around for my husband and children now”
It helped me enjoy life more to know that there isn’t something horrible waiting at the end. Just something “quite pleasant”